2019 goals challenge – day 1: What’s your why?

One of the main reasons that people give up on their goals is because they aren’t passionate about them.  When you think about your goal, it should feel exciting, inspiring and motivating.

Take some time today to think about why your goal is important to you.  Write it down, or find some visual reminders to refer back to when times get tough.

Having a clear vision provides focus, clarity and motivation.  Share your vision with someone – if you’re clear and passionate, they will understand your aim and feel your excitement.