Improve your spiritual wellness with these 38 product picks from GoalGetters.
This article builds upon the Improve your spiritual wellness – 17 goal ideas article with product recommendations to help you reach your goals.
The product recommendations relate to the goals of:
- understanding spirituality in general
- understanding your own individual spirituality
- nurturing your spirituality through self-reflection
- developing your connection to the world around you
Read the article here >> Improve your spiritual wellness – 38 product picks <<
Social wellbeing has been proven to be hugely beneficial for both health and happiness. If you missed last week’s article introducing the concept of social wellbeing and its importance, read it here: Live longer with friends!
This week’s article looks at some of my favourite products to help you reach your social goals. Check it out here: Social wellbeing – pick of the products.
This month’s focus is emotional wellbeing, and this week’s article provides suggested products that can help you reach your emotional goals.
Click here to read the article!
Emotional wellbeing is perhaps the most interlinked of all the dimensions of wellbeing (learn more about the dimensions of wellbeing in the Finding Balance article). If something is suffering in any of the dimensions, it has the potential to impact upon our emotional wellbeing. Similarly, if our emotional wellbeing suffers, it can impact on all the other dimensions. For this reason, it is incredibly important to look after your emotional wellbeing.