Improve your Intellectual wellness – 115 product picks

Are you keen to try the goal ideas from the Beat the Boredom: goals to improve your intellectual wellbeing article?

The latest article suggests 115 products that can help you reach these goals!

With products from, Amazon UK & Mighty Ape (NZ), there are plenty of options no matter where you are based.

Read it here >> Improve your intellectual wellness – 115 product picks << and start working on your intellectual goals today!

Beat the boredom: 19 goals to improve your intellectual wellbeing

Your intellectual wellbeing is important. My latest article provides 19 goals to help nurture yours.

Intellectual wellbeing:

– increases your knowledge & skill level
– provides a stimulating & successful life
– makes you open to new ideas, rounded & empathic
– increases your sense of exploration & curiosity, improving motivation
– improves your physical health, & even the physical structure of the brain!

Read the article for 19 goal ideas that can help you to improve your intellectual wellbeing >> Beat the boredom: Goal ideas to help improve your intellectual wellbeing.

2019 goals challenge – day 25 Do 1 thing today for your intellectual wellbeing

GoalGetters uses the eight dimensions of wellness to help achieve balance in our lives.  Read more about this in the Finding Balance article.

Intellectual wellness involves using problem solving, creativity and learning.  You will seek to expand and challenge your mind.

Goals within the intellectual dimension may include reading a book, taking a course, attending an art exhibition, completing puzzles, or eating healthily and exercising to maximise brain function.

Try one of these today, or choose one of your own.