Improve your spiritual wellness with the 17 goal ideas in the latest article.
Your spiritual wellness is fundamental to your overall wellbeing, with striking benefits for your mind, body and soul.
Read the article to learn how to:
- Understand your spirituality
- Nurture your spirituality
- Enhance your social connections
Read it here >> Improve your spiritual wellness – 17 goal ideas <<
Our environmental wellness can have a significant impact on our mood, and therefore our health. The latest article has 15 goal ideas to help you start to make changes to improve yours.
Read it here >> Improve your environmental wellness <<
Understanding your ‘why’ is one of the key success factors in reaching your goals. I’ve reflected upon my why for my 40 by 40 goals, and shared this with you in the latest article.
Read it here: 40 by 40: What’s my Why?
What big goals are you working towards, and what’s your why?
Who has set their goals for July? 🎯✅
I use goals to help me to run my life rather than the other way around!
Research shows that if you write your goals down, you are 50% more likely to achieve them (source).
So why not take some time to get your goals down on paper and see what you can achieve?
It doesn’t need to be pretty (I don’t think I’ll be winning any awards for my artistic ability!) – it can just be a scribble on a scrap of paper. Just the act of writing out your goals makes the difference.
Feel free to share your July goals in the comments, and see whose goals align with yours ❤️
I had a lot of goals for June 2019. And hit with some difficult things to work through, I feel as though I haven’t made much progress with any of them.
This is ok, as I’m a strong believer in constantly reviewing your goals to adapt to changing priorities.
I’d also prioritised self-care as my number one goal for the month, as I know that I’m working through hard things. So in reality, I’m on track with that. I did need to remind myself this several times throughout the month, so having my goals written down was a great help.
But taking the time to review, I realise that I’m actually on track with my top 3 goals, and have made progress with about 15 more ✅
This is why it’s important to take the time to review – you may be doing better than you thought. If not, it’s an opportunity to explore why not, to evaluate whether each goal is still a priority for you and, if so, to make a new plan to make it happen.
Have you set your monthly goals for June?
Remember to schedule them in to make them happen!
Comment on our Facebook page with your top 3 goals for June.
Get yourself a happy planner to plan your goals (affiliate link).
Your intellectual wellbeing is important. My latest article provides 19 goals to help nurture yours.
– increases your knowledge & skill level
– provides a stimulating & successful life
– makes you open to new ideas, rounded & empathic
– increases your sense of exploration & curiosity, improving motivation
– improves your physical health, & even the physical structure of the brain!
Read the article for 19 goal ideas that can help you to improve your intellectual wellbeing >> Beat the boredom: Goal ideas to help improve your intellectual wellbeing.
To celebrate the launch of 40 by 40, I have 40 workbooks available at 40% off – that’s just $6 NZD per e-copy! (approx $4 USD / £3 GBP).
To get yours, enter the discount code 40by40 at checkout.
Get in quick – this offer expires 31 May 2019 (unless sold out prior).
Click here to shop the GoalGetting workbook.
I started GoalGetters because I was really passionate about the power of goals and the transformation they helped me to achieve within my life. I wanted to find a way to share this with everyone! But somewhere along the way I’ve let my personal goals fall to the wayside.
And so I came up with the idea of 40 by 40.
40 goals I’d like to achieve in my 40th year.
I’ll blog throughout the process, so if you have any big (or not so big) goals or dreams that you’d like to achieve, why don’t you join me?
You can find the first article here >> 40 by 40 – goal ideas.
My 39th birthday is fast approaching so I’ll be starting this week, but you can join in at any time.Sign up to the mailing list to get the latest updates delivered directly to your mailbox.
And don’t miss the HUGE deal on GoalGetting workbooks to celebrate 40 by 40 – 40 workbooks available at 40% off!! That’s just $6 NZD e-copy. Grab yours today. Use coupon code 40by40 at checkout. Offer valid until 31 May 2019 unless sold out prior.
Have you set your goals for May, & created actionable steps in order to reach them?
Research shows that those who write their goals down are over 50% more likely to accomplish them than those who don’t🎯
And there are further steps you can take to increase that number to 95%!
The 60-page GoalGetting workbook makes it easy, walking you through the process step by step from goal-setting to success! ✅
Grab yours today for just $10 NZD e-copy (approx $7 usd / £5 GBP) and smash your goals in May! 💥