I’m FINALLY starting to see some progress with my running goals. And pretty good progress at that 🙂
My resolve has been tested this week, but not so much by the visit to the winery.
Find out more in my latest article: Alcohol-free Feb: week 2 – Remembering why
How are you doing with your health-related goals? I’ve had a mixed week. I’ve been feeling under the weather – not often enough to make alcohol-free without challenge, but enough to affect my health and fitness goals.
It’s February, and for many of us the new year’s resolutions are long forgotten along with the Christmas decorations and the time off work. We start out with such good intentions, so why is it so hard to make our goals stick?
Join me on my journey to an alcohol-free Feb, and I will share valuable tips along the way to help you reach your health-related goals.
Read the latest article: Planning for an alcohol-free Feb.