Your intellectual wellbeing is important. My latest article provides 19 goals to help nurture yours.
– increases your knowledge & skill level
– provides a stimulating & successful life
– makes you open to new ideas, rounded & empathic
– increases your sense of exploration & curiosity, improving motivation
– improves your physical health, & even the physical structure of the brain!
Read the article for 19 goal ideas that can help you to improve your intellectual wellbeing >> Beat the boredom: Goal ideas to help improve your intellectual wellbeing.
It’s my birthday tomorrow, so I’m busy working through setting my goals for 40 by 40. Today I’ve taken my goal ideas and set SMART goals.
Read about it in the latest article >> 40 by 40: Setting SMART goals <<
Don’t forget our HUGE workbook offer if you want to join me and work towards your goals – 40 workbooks available at 40% off. Use the coupon code 40by40 at checkout. Get yours here.
I started GoalGetters because I was really passionate about the power of goals and the transformation they helped me to achieve within my life. I wanted to find a way to share this with everyone! But somewhere along the way I’ve let my personal goals fall to the wayside.
And so I came up with the idea of 40 by 40.
40 goals I’d like to achieve in my 40th year.
I’ll blog throughout the process, so if you have any big (or not so big) goals or dreams that you’d like to achieve, why don’t you join me?
You can find the first article here >> 40 by 40 – goal ideas.
My 39th birthday is fast approaching so I’ll be starting this week, but you can join in at any time.Sign up to the mailing list to get the latest updates delivered directly to your mailbox.
And don’t miss the HUGE deal on GoalGetting workbooks to celebrate 40 by 40 – 40 workbooks available at 40% off!! That’s just $6 NZD e-copy. Grab yours today. Use coupon code 40by40 at checkout. Offer valid until 31 May 2019 unless sold out prior.
For our US and UK followers, Father’s Day is fast approaching on Sunday, 16 June 2019.
Dads are notoriously hard to buy for, so I’ve done the hard work for you.
I’ve researched the most popular father’s day gifts, and provided recommendations for dads who like gadgets, the great outdoors, gardening, DIY, cars or food and drink. There are also sections for gifts for first Father’s day, novelty gifts, luxury gifts, sentimental gifts and gifts for Grandpa.
With over 50 gift suggestions, this is the ultimate Father’s Day gift guide!
Find it >> here <<
Social wellbeing has been proven to be hugely beneficial for both health and happiness. If you missed last week’s article introducing the concept of social wellbeing and its importance, read it here: Live longer with friends!
This week’s article looks at some of my favourite products to help you reach your social goals. Check it out here: Social wellbeing – pick of the products.
Increased social wellbeing is linked to significant health benefits, including longer life. Check out the latest article for ideas of how to nurture your relationships to improve your social wellbeing.
Read the article here.
This month’s focus is emotional wellbeing, and this week’s article provides suggested products that can help you reach your emotional goals.
Click here to read the article!
Emotional wellbeing is perhaps the most interlinked of all the dimensions of wellbeing (learn more about the dimensions of wellbeing in the Finding Balance article). If something is suffering in any of the dimensions, it has the potential to impact upon our emotional wellbeing. Similarly, if our emotional wellbeing suffers, it can impact on all the other dimensions. For this reason, it is incredibly important to look after your emotional wellbeing.
Our focus for April is emotional wellbeing, and this week’s article provides suggestions for goals to help you improve your emotional wellbeing.
Strong emotional wellbeing helps you to realise your full potential, cope with the stresses of life, work productively and make meaningful contributions to your community.
On the other hand, poor emotional wellbeing can have serious impacts on our health, including stress, depression, reduced immunity and other health risks.
Check out the latest article for tips to improve your emotional wellbeing: Improve your emotional wellbeing.
Are you planning a fun family Easter? If you haven’t had a chance to start planning yet, don’t worry – I’ve done it for you! Check out my latest article for our Easter plans.
This is my total gain from the Gain a Grand challenge. It’s not bad considering I got sick and didn’t do much towards it for half of the month!
it’s not as great as it looks either. My
four biggest savings came from:
- Shopping around for travel
- Cashing in rewards ($116.88)
- Waiting before buying ($100)
- Going without ($100)
exception of going without, these are not true savings.
shopping around for accommodation, I usually stick to my budget, using the
savings to get more for my money. That
is, I spent $500 on $850 accommodation, rather than spending $500 on $500
that I cashed in had been accumulating before the month started, and the items
that I waited before buying will now need to be bought.
month got so busy, I also didn’t reconcile the savings against my budget. It’s likely that I also had unplanned
expenses to offset against this.
However, if I had been able to focus on this more, I would have had the
opportunity to make more gains.
A general theme seems to be that the biggest savings came from the biggest expenses. As such, this wouldn’t necessarily help if you’re already living on a tight budget. However, it’s definitely worth re-visiting. I can usually use one or two of these tips to help me through a particularly lean month. For those of you who don’t generally budget or think about what you’re spending, there’s potential to gain far more than a grand.
The GoalGetters Gain a Grand challenge provides suggested daily activities to help you save or make money, helping you towards your financial goals.