Values conflict

Do you ever find yourself pulled in two different directions? Torn between two competing values. Trying to determine the right course of action could leave you stressed, overwhelmed and emotionally drained.

Find out more about how to overcome values conflict in the latest article – How to resolve values conflict.

To learn more about your personal values and which are the most important to you, try Discover your Values, a personal values worksheet.

Overcoming overwhelm – what to do when your to-do list gets out of control

Do you ever find your to-do list getting out of control? You keep adding to it, but somehow nothing ever gets ticked off.

The latest article helps break it down into 3 simple steps to get your to-do list back under control.

Do this weekly to:

  • Increase focus
  • Align your activities to your priorities
  • Reduce stress and overwhelm

Read it here >> Overcoming overwhelm – what to do when your to-do list is out of control <<

40 by 40: Goal review

A key element to reaching your goals is to review them regularly. 

But it’s not just a case of seeing whether or not you are sticking to them.  It’s important to take time to understand why you have or haven’t reached your goals, and to use this information to plan your next steps. 

The latest article looks at some of the common obstacles to achieving your goals, and suggests ideas to overcome these.

Read it here >> 40 by 40: Goal Review <<

Improve your spiritual wellness – 38 product picks

Improve your spiritual wellness with these 38 product picks from GoalGetters.

This article builds upon the Improve your spiritual wellness – 17 goal ideas article with product recommendations to help you reach your goals.

The product recommendations relate to the goals of:

  • understanding spirituality in general
  • understanding your own individual spirituality
  • nurturing your spirituality through self-reflection
  • developing your connection to the world around you

Read the article here >> Improve your spiritual wellness – 38 product picks <<

Spiritual but not religious – is spirituality under threat?

With religious affiliation in decline, it is easy to assume that spirituality is also under threat.  The rise of the ‘nones’, or ‘spiritual but not religious’, has some afraid that spirituality (or morality) is dying out.

A quick Google search of ‘is spirituality in decline’ suggests that this is absolutely the case.  Religious websites cite the decline in religion as a decline in spirituality, pointing the finger at entitled, self-centred millennials who lack moral compass.  But is this really true?

My latest article examines these issues, and whether the perceived decline in religion has also caused a decline in spirituality.

Read it here >> Spiritual but not religious – is spirituality under threat? <<

Improve your Environmental wellness – 105 product picks

Improve your environmental wellness with these 105 product picks from GoalGetters.

This article builds upon the Improve your environmental wellness article with product recommendations to help you reach your goals.

The product recommendations relate to the goals of:

  • being environmentally-friendly
  • appreciating nature
  • improving your environments
  • discovering new environments

Read the article here >> Improve your Environmental wellness – 105 product picks <<

Back to School – Amazon UK picks

It’s almost September, which means back to school in the UK. There are lots of things to be sorted ready for the return to school – uniform, stationery, bags etc. It can be a stressful time trying to get everything you need, especially with a reluctant child in tow!

Our latest article takes the stress out of back to school shopping, with links to common products on Amazon UK. I’ve done the hard work so you don’t have to – shop online and get everything you need delivered to your door! Enjoy the remainder of the school holidays with your kids rather than dragging them around the shops in the back to school rush.

Read the article here >> Back to School – Amazon UK picks <<

40 by 40: Break it down and Make it Happen

The latest article in the 40 by 40 series looks at the importance of planning in helping you to reach your goals.

This article helps you to:

  • Break goals down into manageable steps
  • Schedule goals in so that they will happen
  • Find an accountability partner

The 40 by 40 series is based on my 40 goals for my 40th year. I am blogging my way through this journey to help others reach their goals.

Read the article here >> 40 by 40: Break it down and make it happen <<