2019 goals challenge – day 25 Do 1 thing today for your intellectual wellbeing

GoalGetters uses the eight dimensions of wellness to help achieve balance in our lives.  Read more about this in the Finding Balance article.

Intellectual wellness involves using problem solving, creativity and learning.  You will seek to expand and challenge your mind.

Goals within the intellectual dimension may include reading a book, taking a course, attending an art exhibition, completing puzzles, or eating healthily and exercising to maximise brain function.

Try one of these today, or choose one of your own.

2 Replies to “2019 goals challenge – day 25 Do 1 thing today for your intellectual wellbeing”

    1. Hi Renada,

      Thank you for your comment. For ideas of goals to help your intellectual wellbeing, check out this article: https://goalgetters.co.nz/articles/beat-the-boredom-goals-to-help-you-improve-your-intellectual-wellbeing/https://goalgetters.co.nz/articles/beat-the-boredom-goals-to-help-you-improve-your-intellectual-wellbeing/https://goalgetters.co.nz/articles/beat-the-boredom-goals-to-help-you-improve-your-intellectual-wellbeing/.

      To work through the whole GoalGetters process step by step (with each step proven to increase your chance of success!), try the GoalGetting workbook (available here).

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